4ME
30 minutes daily exercise alleviates the risk of high blood pressure, diabetes, obesity etc., thus increasing the chance of a longer life with a higher quality of life. However, 30 minutes daily exercise can be difficult to realize for the elderly who is often associated with a physically inactive lifestyle. The project examines 4Mvideo E-sport cycling for exercise at home. The system requires only little space and is set-up using a standard exercise bike or pedal trainer, a wireless cadence sensor and a tablet computer. The sensor sends wireless information about pedal activity to the 4Mvideo-app on the tablet playing a user selected cycling video. The system can operate without an internet connection and can be fitted into a normal living room. As such the system is simple to use and let the user keep track of own exercise records. Three University hospitals will conduct clinical tests, driving end user insights for system improvements, while examining feasibility and effect on physical condition and Quality of Life in elderly citizens.